All in Fitness

How to Let People Know You Work Out

Here’s the reality: You’re an absolute specimen. You’ve spent hours at The Rec, perfecting your physique, and it has absolutely paid off. You invest in the newest protein powders, sports drinks, and dietary supplements. It would be waste for your dedication to go unacknowledged. 

Top 4 Group Fit Classes for the Squad

Getting yourself to work out is tough, but it’s a lot easier when you have your friends to motivate you. We talked to different group fitness instructors at The Rec, and asked them what they think the best group fit classes are for you and your squad.