A health and wellness blogazine for Auburn University Students.
Surviving summer in the South is basically an extreme sport. Don’t worry though — these tips will help you stay hydrated.
Tired of scrolling through Instagram? Try downloading these five fun and useful apps to work out a neglected muscle — your brain!
Abbey C. shares her personal relationship experience and what she learned. She talks about clashing personalities, second chances, communication, breakups, and growth.
We all love our morning cup of joe, but it’s fun to shake things up sometimes. Check out these tasty substitutes.
Mornings can be the most stressful time of the day. Or they can be the most productive. We’ve compiled a list of five simple ways to make your mornings a little less hectic.
Life as a college student can be overwhelming and stressful at times, but these tips can make your day a little better and getting to sleep a little easier.
Of course yoga is a great way to become more mindful, but did you know yoga is also used to improve flexibility? Stretch yourself out with these six poses.
Tidying guru Marie Kondo’s organizational skills are bound to excite even the messiest person. Learn how to Marie Kondo your life here.
Grocery shopping can seem like an impossible task. Here are some helpful tips and tricks to get you in and out with only what you need — within your budget!
These Amazon wellness finds are perfect for a college student on a budget.