With over 130 group fitness classes offered each week, it’s hard to know where to start. Good news: there isn’t a bad option. But we know some classes are better suited for you than others. Take the quiz below, and we’ll help you find that right fit.

From Bounce & Burn to Coach by Color, you may have seen some new additions to Campus Recreation’s group fitness schedule. Wondering what they are all about? We turned to Christy Coleman, assistant director of Group Fitness here at The Rec, for answers.

Remember when we upgraded our equipment last August? That was just the beginning.

Group fitness is one of today’s premier workout formats, and The Rec offers many classes with experienced trainers. Signing up and starting your fitness journey with us is easy … here’s how!

Trust me, I'm the last one who wants to imagine my mother in a neon leotard, fist pumping to Van Halen. But if your mom was into fitness in the '80s, this article might bring back a memory or two. 

Four reasons why you need BollyX in your life.

Campus Recreation's Group Fitness classes are more popular than ever, but where are the guys? One of our writers goes undercover to find out why.

Wanting more of a challenge from GroupFit? Then check out our HIIT-based Athletic Conditioning class and push your limits!