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Be Well.

A health and wellness blogazine for Auburn University Students. 

Athletic Conditioning

Athletic Conditioning

With club sports in full swing and intramural registration upon us, the need for strength, power, speed, and agility is in demand.


If you’re a club sport member, intramural player, or just someone who wants to improve overall endurance, Athletic Conditioning is for you.

This group fitness class consists of a variety of high intensity exercises that progress in difficulty and promote healthy competition. For more information, visit Group Fitness on campusrec.auburn.edu or come by The Rec during operating hours.

For a short snippet of Athletic Conditioning, check out this video: 

Be well, Auburn.


Photography: Julia B.

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