How to Let People Know You Work Out

Here’s the reality: You’re an absolute specimen. You’ve spent hours at The Rec, perfecting your physique, and it has absolutely paid off. You invest in the newest protein powders, sports drinks, and dietary supplements. It would be waste for your dedication to go unacknowledged. 

What to do with Your Christmas Leftovers

Everyone knows that Christmas dinners turn into feasts. There is an abundance of food that creates leftovers that will seemingly last for the rest of winter. As much as I enjoy reheating Christmas dinner and eating it for the next 2 or 3 days, I can’t go much longer than that. Instead of tossing it, it’s time we get our aprons out and start cooking.

There are so many recipes out there helping repurpose Christmas leftovers, and I’ve rounded up some of the best. I can promise you that most of these recipes will be on my plate this holiday season.

Be Well's 2018 Holiday Round-Up

We’ve gathered our favorite holiday stories from Christmases past, all in one festive collection. Read on and discover top holiday traditions, festive dorm decorating ideas, the best stocking-stuffers for “friendsmas”, and more.