It's not your grandma's aqua fitness class!
Splash into summer with purpose! Aqua Bootcamp starts today and it's free! Head to the pool Tuesdays and Thursdays at 5:15 p.m.
Be warned –- this is not your grandma’s aqua fitness class. Prepare for a high-intensity interval workout, using equipment like aqua dumbbells, aqua belts, kickboards, and gymsticks. The bootcamp is high energy, low impact, and an effective workout for all fitness levels.
Only 15 spots available per class, so sign up now and look forward to a healthy new you this summer!
Be well, Auburn.
Photography: Julia B.
Every day is an Auburn Adventure for Cassie as she lives "Life, Liberty, and the Pursuit of Cassieness."
Her favorite ways to stay active include daily treks to class, playing volleyball or tennis, spontaneous dancing, and taking advantage of the Recreation and Wellness Center.
Cassie enjoys expressing herself through creative stories with endings that may only be revealed in 140 characters or less.