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Be Well
A Lifestyle Blogazine for Auburn University Students
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Campus LifeHannah C.March 15, 2018Auburn Campus RecreationStudy Abroad, Auburn Students, 2018 Roundup

It's Like Studying, but Abroad

If you've ever caught the travel bug, then you’ve probably considered studying abroad. We talked to three Auburn students who recently studied abroad to hear all about their trips – and get tips for anyone who might be considering a trip of their own.

Campus LifeHannah C.March 15, 2018Auburn Campus RecreationStudy Abroad, Auburn Students, 2018 Roundup
It's Like Studying, but Abroad
RecipesMichelle M.March 14, 2018Nutrition, Greens

Eat Your Greens

RecipesMichelle M.March 14, 2018Nutrition, Greens
Eat Your Greens
Campus LifeCassie S.March 12, 2018Auburn Campus RecreationSpring Break, Netflix

Seven Shows to Binge-Watch this Spring Break

Spring break is approaching, and we all know what that means…more time for Netflix.

Campus LifeCassie S.March 12, 2018Auburn Campus RecreationSpring Break, Netflix
Seven Shows to Binge-Watch this Spring Break
Campus LifeKyleigh M.March 07, 2018Auburn Campus RecreationAlternative Student Breaks, 2018 Roundup

Why You Should Try Alternative Student Breaks: An Interview with Sydney Bayer

Campus LifeKyleigh M.March 07, 2018Auburn Campus RecreationAlternative Student Breaks, 2018 Roundup
Why You Should Try Alternative Student Breaks: An Interview with Sydney Bayer
Outdoor Life, Campus LifeCassie S.March 05, 2018Auburn Campus RecreationAuburn Outdoors, Nature, Kayaking, Explore More

Auburn Outdoors Trips Even You Can Handle

If you’ve never exactly been the outdoorsy type, you’re not alone. But it’s never too late to expand your horizons into the great outdoors.

Outdoor Life, Campus LifeCassie S.March 05, 2018Auburn Campus RecreationAuburn Outdoors, Nature, Kayaking, Explore More
Auburn Outdoors Trips Even You Can Handle
Chanah F.March 03, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers

Hello March!

January was too long, February was too short... but March is just right!

Chanah F.March 03, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers
Hello March!
FitnessKatie H.February 28, 2018Yoga Rave, Group Fitness, Yoga, 2018 Roundup

Why We Yoga Rave

Yoga Rave is unique to Auburn’s campus and The Rec community. The event is intended for individuals of all backgrounds. If you’re a regular yogi or if you have never practiced before, this event is for you.

FitnessKatie H.February 28, 2018Yoga Rave, Group Fitness, Yoga, 2018 Roundup
Why We Yoga Rave
Campus LifeMary Goodwin T.February 26, 2018Events, Community, Service

Give Back at the BIG Event

"To move forward, you have to give back." -Oprah Winfrey

Campus LifeMary Goodwin T.February 26, 2018Events, Community, Service
Give Back at the BIG Event
Outdoor LifeJack P.February 21, 2018Auburn Campus RecreationAuburn Ascent, Mountain Khaki

Everything That Happened at Auburn Ascent While You Spent the Weekend Watching Netflix

This year's Auburn Ascent might've been the best yet. Did you miss out? Or maybe you're already feeling nostalgic? We certainly are. Here's a quick slideshow showcasing some of the highlights.

Outdoor LifeJack P.February 21, 2018Auburn Campus RecreationAuburn Ascent, Mountain Khaki
Everything That Happened at Auburn Ascent While You Spent the Weekend Watching Netflix
Abigail B.February 19, 2018Auburn Campus RecreationYouTube, Videos, Wellness

Motivation and Inspiration: YouTube Edition

YouTube is an excellent resource for fitness/wellness motivation and inspiration. Enjoy the convenience of having a personal trainer or chef within your home – without having to pay anything!

Abigail B.February 19, 2018Auburn Campus RecreationYouTube, Videos, Wellness
Motivation and Inspiration: YouTube Edition
FitnessKatie H.February 14, 2018Auburn Campus RecreationInstagram, Fitness

Double-Tap for Progress, Not Perfection

Most of us spend hours mindlessly scrolling through Instagram posts on our phones. Sometimes I’ll even stop, feeling embarrassed -- and feeling a little jealous of someone else’s life.

FitnessKatie H.February 14, 2018Auburn Campus RecreationInstagram, Fitness
Double-Tap for Progress, Not Perfection
Recipes, HolidayMichelle M.February 12, 2018Healthy Eating, Valentine's Day, recipe

Healthy Valentine’s Dinners for You and Bae

Recipes, HolidayMichelle M.February 12, 2018Healthy Eating, Valentine's Day, recipe
Healthy Valentine’s Dinners for You and Bae
Chanah F.February 10, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers

Aubie Yours!

Be mine? Aubie yours!

Chanah F.February 10, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers
Aubie Yours!
FitnessJack P.February 05, 2018Auburn Campus RecreationGroup Fitness, Cycling, Coach by Color, ICG

Everything You Need to Know About Coach by Color

Remember when we upgraded our equipment last August? That was just the beginning.

FitnessJack P.February 05, 2018Auburn Campus RecreationGroup Fitness, Cycling, Coach by Color, ICG
Everything You Need to Know About Coach by Color
Campus LifeJack P.January 31, 2018Auburn Campus RecreationFitness, Inspiration, Pre-Workout, Success

Formula for Success: An Interview with an Auburn Entrepreneur

Ever had a great idea? Like a really, really great one?

Campus LifeJack P.January 31, 2018Auburn Campus RecreationFitness, Inspiration, Pre-Workout, Success
Formula for Success: An Interview with an Auburn Entrepreneur
Wellness, RecipesAbigail C.January 29, 2018Auburn Campus RecreationHealthy Eating, Healthy Living, Nutrition, Nut Milk, recipe

How to Make Your Own Milk in a Nutshell

You’ve probably been wondering: what’s the big deal with people substituting dairy milk for nut milk?

Wellness, RecipesAbigail C.January 29, 2018Auburn Campus RecreationHealthy Eating, Healthy Living, Nutrition, Nut Milk, recipe
How to Make Your Own Milk in a Nutshell
HolidayChanah F.January 27, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers, Valentine's Day

Hello February!

"Without Valentine's Day, February would be...well, January." - Jim Gaffigan

HolidayChanah F.January 27, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers, Valentine's Day
Hello February!
Fitness, WellnessMichelle M.January 24, 2018Auburn Campus Recreationhealth, water, hydrate

The Best Water Bottles, Like, Ever

Staying hydrated is easier when you have a great bottle to drink from.

Fitness, WellnessMichelle M.January 24, 2018Auburn Campus Recreationhealth, water, hydrate
The Best Water Bottles, Like, Ever
FitnessAbby D.January 22, 2018Auburn Campus RecreationRunning, Cold Weather, Fitness Tips, 2018 Roundup

A Non-Runner's Guide to Running in the Cold

I am not a runner by any stretch of the imagination. I’ll work out in other ways — even on the elliptical, which is basically running. 

FitnessAbby D.January 22, 2018Auburn Campus RecreationRunning, Cold Weather, Fitness Tips, 2018 Roundup
A Non-Runner's Guide to Running in the Cold
WellnessCassie S.January 17, 2018Auburn Campus RecreationFood, Snacks, Midnight, Healthy Eating

The Ultimate List of Healthy Midnight Snacks

What's more unavoidable for a college kid than staying up late? Probably nothing. Whether you occasionally pull an all-nighter or you never go to bed before 2 a.m., staying up is part of college life.

WellnessCassie S.January 17, 2018Auburn Campus RecreationFood, Snacks, Midnight, Healthy Eating
The Ultimate List of Healthy Midnight Snacks
Campus LifeKyleigh M.January 15, 2018Auburn Campus RecreationAuburn Campus Recreation, FAQ, Auburn Students

All Your Questions About The Rec, Answered

Here at The Rec, our membership department gets tons of questions, from “Do y'all have a lost and found?” to “How do I buy a Group Fitness pass?”, and even “Is this the Wellness Kitchen?”

Campus LifeKyleigh M.January 15, 2018Auburn Campus RecreationAuburn Campus Recreation, FAQ, Auburn Students
All Your Questions About The Rec, Answered
Chanah F.January 13, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers

Welcome Back

.... because Auburn men and women believe in these things, I believe in Auburn and love it. Get this month's original lock screen, courtesy of our very own Chanah!

Chanah F.January 13, 2018Auburn Campus RecreationFree Giveaway, Designs, Wallpapers
Welcome Back
WellnessKatie H.January 10, 2018Auburn Campus RecreationInspiration, Winter Break, Wellness

How to Come Back After Break without Losing Control

I'm always finding myself stuck after the winter break, taking a while to re-adjust to a busy college life. Here's how I've made the transition a little more smooth.

WellnessKatie H.January 10, 2018Auburn Campus RecreationInspiration, Winter Break, Wellness
How to Come Back After Break without Losing Control
WellnessMichelle M.January 08, 2018Auburn Campus RecreationBeauty, DIY, Health, Skincare

DIY Kitchen Cabinet Face Masks

Looking for effective face masks that won’t break the bank?

Check out these five masks made with ingredients found in your own kitchen cabinet!

WellnessMichelle M.January 08, 2018Auburn Campus RecreationBeauty, DIY, Health, Skincare
DIY Kitchen Cabinet Face Masks
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