When working out consistently, doing the same workouts repeatedly can get boring and tiring. Here are five group fitness classes that’ll help you get out of a workout rut.

Namaste! This past week I went to my first ever Yoga class. Looking back to that one-hour class, I can say I am very glad that I signed up. I am also happy to be able to share the things that I learned from STRETCHING out of my comfort zone (See what I did there?).

Group Fit Director Christy Coleman explains the benefits of taking group fitness classes. The Rec offers over 70 different class options each week.

Sunrise yoga changed Zoe L.’s life. She shares how it transformed her balance, flexibility, breathing, morning routine, and sleep.

Bridget F. shares her experiences and lessons learned through her college journey.

If there’s one thing that all college students can agree on, it’s that we can never pass up a good deal. It can be tough to find reliable and useful coupons, so I thought I’d share my tricks to saving in Auburn.

Everyone has their way of staying in shape. Some people lift weights, some run, and some take advantage of the group fitness classes at The Rec. If you’re a big fan of group fit, you’ll probably recognize these struggles.

Getting yourself to work out is tough, but it’s a lot easier when you have your friends to motivate you. We talked to different group fitness instructors at The Rec, and asked them what they think the best group fit classes are for you and your squad.

Worrying about your freshman 15? Here's how group fitness helped me get back on track.