All tagged Workout

Why We Work Out

If someone reaches their physical goal, why would they continue to push themselves? We found answers to this question by asking athletes around our facility why they work out. Here is what they had to say.

Six Fitness Apps to Help You Kill Your Next Workout

Whether you’re in search of a new workout routine or just need motivation to switch things up, finding a good fitness app is a great way to keep your workout fresh and accessible. Don’t scroll through the app store for hours to find a favorite. Here are the best fitness apps you need to download for your next workout.