A health and wellness blogazine for Auburn University Students.
Baby, it’s cold outside, which means finding the motivation to work out can be difficult. During the break, you might not even have access to a gym, but that doesn’t mean you have to forfeit your fitness goals altogether. Here’s our 12 Days of Fitmas workout plan — no gym needed.
We all know shopping for the holiday’s can be stressful, but it can be a lot easier if you have the right tools. We compiled a list of the best shopping apps to help you survive this joyous season.
It’s finally the most wonderful time of the year. Christmas break is here. Let all of the holiday festivities commence. Whether you’re from the south, heading home, or hanging around Auburn for the holidays, here are the festivities you have to experience during December in Alabama.
‘Twas the night before the first day of my month of meditation… I went to bed with an enthusiastic spirit, ready to wake up, meditate, and head to class bright-eyed and bushy-tailed. But you know what they say about well-laid plans…
Show your family how well you’re adulting by bringing a dish to dinner this Thanksgiving. Here are a few fresh takes on the turkey day classics we all love.
Consciously or not, we all prepare mentally for big events. This is even more true for Auburn's athletes. Here are some of our favorite ways to get our heads in the game.
There's nothing like football season on The Plains. With four home games in a row this year, it'll be one big party for a while - food and drinks included. Like the Tigers, you’ll need a strategy to succeed this game day. So here’s how to make the most of tailgate food while skipping the guilt that often follows.
Bonfire season is UPON US, y’all. You know what that means: s’mores, sweaters, apple cider, and the C-A-M-P-F-I-R-E S-O-N-G song!!!
